0322_Kcal_Request
Hello!!! 4000 kcal in one day. Take a look please: "Hi, I would like to see you eat at least 4000 kcal for the day and doing 4 sets of 8 squats with dumbbells of 10 pounds each!
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<br>For the diner you can make a salade or whatever. at least it's 4000 kcal for the day!"
